Self Care

To Be or To Be 'Well': How Therapy Works

A guy walks into a therapist’s office -- sadly this is no joke -- and says, "I just read an article in the New York Times, and I’ve got some questions.

Added by : test on Over a year ago     |     Views 780     |     Rating:  

Pain Relieving Sleep Positions

Many people in pain have difficulty getting to sleep or staying asleep. This article lists many solutions for sleep positions based on which area is painful.

Added by : Trevor on Over a year ago     |     Views 588     |     Rating:  

New Mothers and Neck, Shoulder, Back and/or Hip Pain

Mothers are prone to neck, shoulder, back and hip pain. Moms are usually last to seek help but here is how to prevent these problems.

Added by : Ryan on Over a year ago     |     Views 1145     |     Rating:  

Donning Compression Garments

Tips on how to don compression garments.

Added by : Sharon on Over a year ago     |     Views 596     |     Rating:  

Nonsurgical Treatment of Biceps Tendonitis

Biceps tendonitis is typically first treated with simple methods.

Added by : Rod on Over a year ago     |     Views 542     |     Rating:  

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